| About YNS Masters/Swim Fit
SwimFit provides coached workouts for swimmers based on their goals. Whether you just want to swim a workout for fitness designed by out coaches , train for a triathlon, or compete on the YMCA of the North Shore Masters Swim Team; SwimFit can help achieve your aquatic goals.
Fitness Swimming
Come practice with adults 18 and over who are looking to get in or stay in shape by swimming. Coaches will provide challenging workouts based on your skill level and give constructive feedback to help improve your strokes.
Triathlon Training
Do you compete in triathlons or are looking to train for one? Our coaches will tailor workouts to help you build your endurance and skill necessary for the first race of the season.
Competitive Training
SwimFit can help prepare you for competition. Our coaches focus on workouts that build speed as well as endurance. Our YNS Sharks Masters Team has members that compete local, state, national and international levels with New England Masters. You may choose to join New England Masters at any time in order to compete in sanctioned or recognized competitions, but that membership is not required for SwimFit participants.
Private Coaching
For those who need additional one on one attention to their swimming, John Ogden will give you an in depth analysis of your swimming technique. Coach Ogden will provide you both above and below the water videotaping for state of the art instruction and analysis. Call John Ogden for pricing.
Practice Schedule
SwimFit: 9/16/09 Updated schedules: Masters, Triathlon, Private Coaching
Swim Community Links
New England Masters
USA Masters
Kast-a-way Swimwear
Speedo
Meet Schedule
November 1, 2009 - YMCA of the North Shore Sharks 1st Annual Wicked Witch Swim Meet - Meet Information: Posted 9/1/09
December 11 - 13, 2009 - NE-LMSC SCM Championships - Meet Information: Posted 9/1/09
Articles
Wall Street Journal Article: Please see attached: Posted 11/3/09
Coaching Staff
John Ogden: Head Coach (ogdenj@northshoreymca.org); (978) 927 - 6855 X 1208
Jen Brehob (brehobj@northshoreymca.org); (617) 784-8437
Kerry Johnson (johnsonk@northshoreymca.org)
Jenny Luker (jrluker@comcast.net); (617) 281-8789
Jayne Mills (millsj@northshoreymca.org)
Cecelia Tripp (trippc@northshoreymca.org)
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